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Emily December
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1:1 Sessions
Seasons of Embodiment
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Emily December
About
1:1 Sessions
Seasons of Embodiment
Contact
Login Account
About
1:1 Sessions
Seasons of Embodiment
Contact
Login Account
 
 

Begin your journey home to yourself

Want to start listening to the language of your body? Subscribe to receive a 5-minute embodiment check-in practice that will guide you to reconnect with your body and build a sense of inner safety.

 

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As a mom of two young children, having a rigid daily embodiment routine is nearly impossible. What I really desire is a way to bring embodiment into my life in a fluid way that is adaptable and aligned with my menstrual cycle, the seasonal cycles, an
We live in a culture that glorifies busyness. And busyness often keeps us disconnected from our bodies. Most of us aren’t in full burnout. We try to eat well. Practice self-care. Move our bodies. And still, we override the quieter signals tha

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